Tired of feeling off, exhausted, or like your body's working against you?
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I help women restore their energy, balance hormones, and feel vibrant again—using holistic strategies that work with your body, not against it.
Hi! I'm Amanda
Your personal health coach!Â
If you’re constantly pushing through fatigue, brain fog, or restless nights—and wondering why your body just isn’t responding like it used to… I see you.
With over 20 years in healthcare and two advanced doctorates, I bring a functional, whole-body lens to everything I do—so you get practical tools that actually work in real life.
Together, we’ll create a simple, sustainable roadmap to help you feel vibrant, grounded, and fully yourself again.
You don’t need to keep powering through. Let’s reset and rebuild—together.
I'm In ... Tell Me More!
1:1 CoachingÂ
A 6-month personalized program to restore energy, balance hormones, and support deep, lasting wellness—through simple, holistic strategies that work with your body.
Group
Follow a guided group program designed to help you optimize sleep, balance blood sugar, and boost vitality—together, with accountability and encouragement.
Helping women who do it all ...
HIT THEÂ RESET BUTTON!
Whether you’re a corporate leader or a stay-at-home mom juggling a hundred things, one truth remains: we all need a strong foundation to truly thrive. A foundation that supports your health, fuels your resilience, and keeps you going—no matter what life throws your way.
With a passion for health optimization, I guide women in building lasting habits that boost physical well-being, sharpen mental clarity, increase energy, and promote longevity.
Together, we’ll focus on:
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Improving Sleep: Unlock the secrets to deep, restorative rest so you wake up refreshed and ready.
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Balancing Blood Sugar: Stabilize energy and reduce cravings to avoid those draining crashes.
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Biohacking for Longevity: Apply proven strategies to optimize your body’s natural rhythm for graceful, vibrant aging.
Let’s craft a personalized plan—because a strong foundation empowers you to live your fullest, most vibrant life.
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  Is this you?
- Waking up tired, even after 7–8 hours of sleep
- Needing caffeine or sugar to get through the day
- Difficulty handling stress or bouncing back from challenges
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PMS symptoms getting worse with age
- A desire to detox but not knowing where to begin
- Unsure who to trust — overwhelmed by mixed health advice and trends
Then You’re In Luck!
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I’ve done the research to help you kickstart your health journey—no matter your current expertise.
I’m here to guide, support, and empower you every step of the way to create lasting, sustainable wellness.
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With four degrees and two doctorates, I’ve studied health from every angle — but it’s motherhood and real life that taught me how to live it with grace, compassion, and resilience.
Whether you prefer one-on-one support or a like-minded community, I offer two paths to help you reclaim your energy, improve your sleep, and feel at home in your body again.
A curated guide to my favorite non-toxic products, supplements, and biohacking tools I personally use and recommend.
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My Free Gift to You!
The Vibrant Women's Guide to Non-Toxic Living!Â
